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Comments about this video:


November 21, 2013. Insomnia: Restoring restful sleep - Harvard Health Publications (http://www.health.harvard.edu/newsweek/insomnia-res toring-restful-sleep.htm) They enter non-REM sleep first, moving gradually from light sleep (Stage 1) to deep sleep (Stage 4). Work hours for medical trainees are now strictly limited. And many people with insomnia don't have any of these underlying conditions.

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November 13, 2013. Expert: Michael Jackson went 60 days without real sleep - CNN.com (http://www.cnn.com/2013/06/21/showbiz/jackson-death -trial/) 24 Jun 2013 Lab rats die after five weeks of getting no REM sleep, he said. of two of his children may now be thrust into the center of the high-profile trial. And pedophiles don;t go on tv and say they invite children to their house and

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November 20, 2013. Your Journey Through Drunk Sleep | Men's Health News (http://news.menshealth.com/your-journey-through-dru nk-sleep/2013/02/01/) 1 Feb 2013 But when you're drunk, you don't get the REM (dreaming) sleep you What's happening: By now, your body has metabolized much of the

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November 18, 2013. Why don't our eyes become paralyzed during REM sleep like the (http://www.reddit.com/r/askscience/comments/1allw4/ why_dont_our_eyes_become_paralyzed_during_rem/) 19 Mar 2013 BiologyWhy don't our eyes become paralyzed during REM sleep like because as of now, tallwhitekid's initial comment is the highest rated in



November 24, 2013. How I Killed Jet Lag and Got More REM Sleep Too (http://www.bulletproofexec.com/earthing/) I get a lot more REM sleep when I'm grounded, according to my Zeo. I have no idea why my Zeo seems to think I wake up that often; I don't. In fact when I'm asleep, I swore it off as bunk, but now I'm very intrigued. Do you think it could be

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November 7, 2013. Sleep apnoea - NHS Choices (http://www.nhs.uk/conditions/sleep-apnoea/) You need to have a certain amount of deep sleep for your body and mind to be He's been diagnosed for a couple of months now but still falls asleep during the a nap, I am physically drained and worn out and I don't really know what can

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November 27, 2013. How do I get more quality REM sleep? - REMsleep poorsleep (http://ask.metafilter.com/223177/How-do-I-get-more- quality-REM-sleep) Any suggestions on how to get more REM sleep? The biggest tip I got was to take pituitary caplets, but they're made from cow parts, and I don't want to risk a sleep test (many are now done at home with portable machines).

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November 8, 2013. How To Remember Your Dreams - World of Lucid Dreaming (http://www.world-of-lucid-dreaming.com/how-to-remem ber-your-dreams.html) Now that you are getting sufficient REM sleep, here is a much more active way to this way, so I don't recommend taking drugs or alcohol to become lucid.



November 19, 2013. The Sleep/ Dream/ Wake Cycle - THE BRAIN FROM TOP TO BOTTOM (http://thebrain.mcgill.ca/flash/d/d_11/d_11_p/d_11_ p_cyc/d_11_p_cyc.html) These stages of non-REM sleep are followed by a stage of another kind of sleep, of many nights of sleep, scientists have now been able to answer all these questions, We all dream every night, even if we don't remember our dreams.

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November 12, 2013. Happy Living - When can dreaming be a bad thing? - Happy News (http://www.happynews.com/living/sleep/dreaming-be-b ad.htm) If you spend too much time in REM (dream) sleep, you may deprive yourself of other vital stages. Don't worry: even if you can't dance, you've got rhythm. It's your Circadian If you're going to sleepwalk or wet the bed, now's the time. This is

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December 1, 2013. HowStuffWorks "Dreams and REM Sleep" (http://science.howstuffworks.com/life/inside-the-mi nd/human-brain/dream3.htm) What happens if you don't get any REM sleep? William Dement, MD, now at Stanford University School of Medicine, did a study in 1960 in which subjects

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November 17, 2013. The Enduring Mystery of REM Sleep - Dana Foundation (http://www.dana.org/news/brainwork/detail.aspx%3Fid %3D39532) 5 Sep 2012 Why do we have REM sleep? Many sleep researchers now think that the hippocampus, One reason is that researchers don't yet agree that waking-state experience and subsequent dream content are closely related.



November 15, 2013. Why sleep is important and what happens when you don't get enough (http://www.apa.org/topics/sleep/why.aspx) An individual's need for sleep varies, but the consequences of not getting enough sleep Why sleep is important and what happens when you don't get enough

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November 22, 2013. How Much Sleep Do You Need? Sleep Cycles & Stages, Lack of (http://www.helpguide.org/life/sleeping.htm) What happens when you don't get enough? Explore the cycles and stages of Stages of sleep: REM sleep and non-REM sleep stages. All sleep is not created

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November 11, 2013. REM (Really Enjoy My) Sleep | Aussie Pete (http://www.aussiepete.com/2013/07/rem-really-enjoy- my-sleep.html) 25 Jul 2013 Now here is something that I never considered when I started the Sealy Sleep I sort of just thought that it was a fact of getting older that I don't The more sleep cycles, the longer the duration of REM sleep and lucid,

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November 29, 2013. Sleep, Dreams and REM Sleep Behavior Disorder | Serendip Studio (http://serendip.brynmawr.edu/exchange/node/1702) 4 Jan 2008 The discovery of rapid eye movement (REM) sleep suggested that sleep was I don't take any medications, nor use mind altering drugs that would I have been dealing with this for over a year now and no one seems to be



November 30, 2013. REM Behavior Disorder - National Sleep Foundation (http://www.sleepfoundation.org/article/sleep-relate d-problems/rem-behavior-disorder-and-sleep) Find out about the symptoms and solutions of REM Behavior Disorder. " barriers" that separate the states don't function properly, though the cause of such

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November 14, 2013. Introduction to Psychology: REM sleep for learning - Udacity (https://www.udacity.com/course/viewer%23!/c-ps001/l -233544439/m-233198859) Researchers now believe the purpose of REM sleep is to assist the brain in growth If we don't get enough REM sleep one night, we're going to get more REM

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November 9, 2013. The Stages of Sleep - World of Lucid Dreaming (http://www.world-of-lucid-dreaming.com/the-stages-o f-sleep.html) Your brainwaves are now exclusively in the Delta range. Critically, during these later sleep cycles, periods of REM sleep become longer. If you don't wake up to an alarm, you'll find you often wake directly from a dream, which makes it

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November 16, 2013. www.GoodBed.com - REM Sleep Solutions - Leader in Quality (http://remsleepsolutions.com/testimonials_goodbed.a sp) REM mattresses are recommended by 62 of our 62 reviewers. My husband gets up at 3am and now I don't have to feel him get out of bed or feel him as he sits



November 26, 2013. If you do not get to REM is it really sleep? - Calorie Count (http://caloriecount.about.com/forums/health-support /rem-sleep) If you sleep very restlessly, and do not get to REM can you count that as sleep? Is it really As for dms4043's question, if you don't hit REM, I wouldn't call it sleep. The body I wake up unable to breathe every now and then.

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November 28, 2013. Sleeping...how to achieve REM sleep easily? | Austin | Yelp (http://www.yelp.com/topic/austin-sleeping-how-to-ac hieve-rem-sleep-easily) 3 May 2013 I also have bad eating patterns, does that lead to bad sleep? sleep cycle app too, all it tells me is that I really don't get a lot of REM sleep. Nyquil now makes zzzquil, which is the stuff that knocks you out in nyquil, minus

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November 25, 2013. What You Don't Know About Your Sleeping Pills | The Dr. Oz Show (http://www.doctoroz.com/videos/what-you-dont-know-a bout-your-sleeping-pills) 11 Feb 2013 REM sleep, one of five stages of your sleep cycle, is what many experts call " restful sleep. I don't feel like I don't have those side affects. and now I take " natural" sleep remedies...stuff with fish oil, valerian extract, hops

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November 10, 2013. Stages of Sleep | Psych Central (http://psychcentral.com/lib/stages-of-sleep/0002073) 30 Jan 2013 Do you ever wonder why you don't dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods, and not taking m. (8); Hi Guest - Join Us Now! REM sleep is characterized by eye movement, increased respiration rate and increased brain activity. REM sleep is



November 23, 2013. The Sleep Cycle: Do You Get Enough Undisturbed - Oh She Glows (http://ohsheglows.com/2009/10/07/the-sleep-cycle-do -you-get-enough-undisturbed-sleep/) 7 Oct 2009 Personally, when I don't have my alarm set, I naturally wake up after 8-9 hours Get this: When we are in REM sleep, our motor output system from the Now of course, the motor output system doesn't always turn off, and we

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April 19, 2015. Sleep Cycle alarm clock (http://www.sleepcycle.com/) What Can I Do About Acne? To help prevent the oil buildup that can contribute to acne, wash your face once or twice a day with a mild soap and warm water.

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April 20, 2015. Amazon.com: Zeo Sleep Manager Pro: Health & Personal Care (http://www.amazon.com/Zeo-ZEO301-Sleep-Manager-Pro/ dp/B008I20LJ2) i've finally reached a place in my life where i can get writing regularly and part of that is discovering the world of indie publishing. i am curious, if anyone's...

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April 21, 2015. Hellobaby (Hellobaby) - DeviantArt (http://hellobaby.deviantart.com/) Ripley: How long after we're declared overdue can we expect a rescue? Hicks: [pause] Seventeen days. Hudson: Seventeen *days?* Hey man, I don't wanna rain on your...



April 22, 2015. What I Know About Love Now That I'm In My 50s | Rachel A... (http://www.huffingtonpost.com/rachel-a-sussman-lcsw /what-i-know-about-love-no_2_b_1275130.html) DeviantArt is the world's largest online social community for artists and art enthusiasts, allowing people to connect through the creation and sharing of art.

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April 23, 2015. 11 Tricks for Perfect Sleep | Tim Ferriss (http://www.huffingtonpost.com/tim-ferriss/11-tricks -for-perfect-sle_b_2527454.html) I find myself getting really tired sometimes when I eat, I just feel horribly drained and can barely keep my eyes open, most times I can't fight it and end up taking...

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April 24, 2015. Neck Pillow and Cervical Traction for Neck Pain Relief I... (http://www.arc4life.com/) I think relationships get better with age, and mine certainly has. If I knew in my 20s what I know now, I would have avoided abundant heartache.

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April 25, 2015. Gary's MIDI Paradise - MIDI files I - R (http://www.garyrog.50megs.com/midi2.html) "God, what a beautiful beach. Calm. Nice translucent turquoise water. I should really go back to Thailand. I wonder what time it is in Thailand. But... why...



April 26, 2015. Bo Sanchez' TrulyRichClub (http://trulyrichclub.com/) If you enjoyed the music on this site and would like to learn how to do it

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April 27, 2015. Berkeley Parents Network: Teens & Sleep (http://parents.berkeley.edu/advice/teens/sleep.html) My name is Bo Sanchez. For twenty years, I was a poor missionary. It helped that I was single then. I had no babies that needed diapers or a wife to romance on dates...

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April 28, 2015. What I Wore (http://whatiwore.tumblr.com/) Trouble Falling Asleep. Insomnia in 15 year old; Teen son has always had difficulty falling asleep; 13 yr. old daughter is unable to fall asleep; 12 year...

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April 29, 2015. I need some guy advice. What should I get my boyfriend for... (http://www.yelp.com/topic/jersey-city-i-need-some-g uy-advice-what-should-i-get-my-boyfriend-for-his-bi rthday) I'm not prone to over-the-top hyperbole, but I must say that S.J. Watson's debut "Before I Go To Sleep" caught me by complete surprise. I knew very little about the...



April 30, 2015. DON'T GIVE UP!!! - R.S.I. Page (http://rsi.unl.edu/) Music video to Roy Jones - Can't be touched.

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May 1, 2015. Brain Basics: Understanding Sleep: National Institute of... (http://www.ninds.nih.gov/disorders/brain_basics/und erstanding_sleep.htm) What is RSI? Repetitive Strain Injuries occur from repeated physical movements doing damage to tendons, nerves, muscles, and other soft body tissues.



May 26, 2015. 20 Things 20-Year-Olds Don't Get - Forbes (http://www.forbes.com/sites/jasonnazar/2013/07/23/2 0-things-20-year-olds-dont-get/) Use by Alice Walker. I will wait for her in the yard that Maggie and I made so clean and wavy yesterday afternoon. A yard like this is more comfortable than most...



May 27, 2015. I get really tired when I eat - Nutrition - MedHelp (http://www.medhelp.org/posts/Nutrition/I-get-really -tired-when-I-eat/show/2258) "I Can't Get No) Satisfaction" is a song by the English rock band The Rolling Stones, released in 1965. It was written by Mick Jagger and Keith Richards and produced...



May 28, 2015. Sleep paralysis - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Sleep_Paralysis) I find myself getting really tired sometimes when I eat, I just feel horribly drained and can barely keep my eyes open, most times I can't fight it and end up taking...



May 29, 2015. The Effects of Sleep Deprivation on Brain and Behavior... (http://serendip.brynmawr.edu/exchange/node/1690) The night hag is a generic name for a fantastic creature from the folklore of various peoples which is used to explain the phenomenon of sleep paralysis.



May 30, 2015. Sleep Paralysis: Awake But Still Asleep | Serendip Studio (http://serendip.brynmawr.edu/exchange/node/1740) I'm not prone to over-the-top hyperbole, but I must say that S.J. Watson's debut "Before I Go To Sleep" caught me by complete surprise. I knew very little about the...



May 31, 2015. How Can I Get My Daughter to Sleep in Her Bed Instead of... (http://www.huffingtonpost.com/susan-stiffelman/how- can-i-get-my-daughter-to-sleep-in-her-own-bed_b_314 3059.html) What is RSI? Repetitive Strain Injuries occur from repeated physical movements doing damage to tendons, nerves, muscles, and other soft body tissues.



June 1, 2015. How Much Sleep Do You Need? Sleep Cycles and Stages, Lack... (http://www.helpguide.org/articles/sleep/how-much-sl eep-do-you-need.htm) My 8-year-old has a very hard time sleeping in her own bed. When she sleeps with me, she is very restless, making it hard for me to get a good night's sleep.



June 2, 2015. 'How Do I Get My Sister To Sleep With Me': The CRAZIEST... (http://www.huffingtonpost.com/2010/02/22/how-do-i-g et-my-sister-to_n_471616.html) How many hours of sleep do you need? What happens when you don't get enough? Explore the cycles and stages of sleep and how to recover from sleep debt.

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July 7, 2015. Kid | Babble (http://www.babble.com/parenting/kid/) How can I get over losing the love of my life? Our relationships expert, Sarah Abell, advises a reader on how to work through her grief.

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July 8, 2015. better - definition of better by The Free Dictionary (http://www.thefreedictionary.com/better) Want to thank TFD for its existence? Tell a friend about us, add a link to this page, or visit the webmaster's page for free fun content. Link to this page:

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July 9, 2015. Healthy Sleep Habits, Happy Child: Marc Weissbluth M.D... (http://www.amazon.com/Healthy-Sleep-Habits-Happy-Ch ild/dp/0449004023) Call me a curmudgeon, but at 34, how I came up seems so different from what this millennial generation expects. I made a lot of mistakes along the way, and...



July 10, 2015. Before I Go to Sleep: A Novel: S. J. Watson: 9780062060563... (http://www.amazon.com/Before-Go-Sleep-S-Watson/dp/0 062060562) The Princess Bride (1987) Quotes on IMDb: Memorable quotes and exchanges from movies, TV series and more...

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July 11, 2015. Pregnancy | Babble (http://www.babble.com/pregnancy/) I find myself getting really tired sometimes when I eat, I just feel horribly drained and can barely keep my eyes open, most times I can't fight it and end up taking...

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July 12, 2015. Sleep Problems: Your Child: University of Michigan Health... (http://www.med.umich.edu/yourchild/topics/sleep.htm) 10/15/2005, from a Reader on the Web. I have a comment and concern with sleep deprivation. Several of my friends actually stay up and get only 3 hours of sleep then...

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September 10, 2015. Don't Explain the Joke - TV Tropes (http://tvtropes.org/pmwiki/pmwiki.php/Main/DontExpl ainTheJoke) The Cervical Linear Traction Neck Pillow can help restore the... My hands don't go to sleep & no headache or stiff neck... Now I can sleep much more comfortably...

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September 11, 2015. Gary's MIDI Paradise - MIDI Files A - H - 50megs (http://www.garyrog.50megs.com/midi1.html) How to Survive Without Sleep... Pregnancy Things Not to Say... and most of us don't even know what they're good for. labor and delivery.

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September 12, 2015. How To Become A Hacker - catb.org site page (http://www.catb.org/~esr/faqs/hacker-howto.html) The Don't Explain the Joke trope as used in popular... Oh I get it he was implying that you wanted me to sleep with... So, now you don't know what the hell to do...



September 13, 2015. 15 Things The Experts Don't Tell You About Childbirth (http://www.huffingtonpost.com/2013/09/27/childbirth -facts-you-dont-hear-from-experts_n_3989129.html) Baby Don't Get Hooked On Me- Mac Davis... Don't Leave Me Now - Elvis Presley Don't Let Me Be Misunderstood - Animals... Don't Sleep In The Subway - Petula Clark

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September 14, 2015. "Everyday Use" by Alice Walker - University of Virginia (http://xroads.virginia.edu/~ug97/quilt/walker.html) Why you should not ask me for advice on how to get started... If you want to know how to become a hacker, though... Hackers don't do things by halves;...

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September 15, 2015. Scientists Unlock a Mystery of REM Sleep - Yahoo (https://www.yahoo.com/health/scientists-unlock-a-my stery-of-rem-sleep-126506501658.html)... while people who don't have narcolepsy... are now being treated with... frequency of fragmented wakefulness and rapid eye movement (REM) sleep...

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October 19, 2015. Sleep Deprivation - All about Sleep Disorders (http://sleep-deprivation.com/) It has now started to get me down and her sleep pattern is... when I was starting to go into REM sleep... son's night terrors don't happen after...

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October 20, 2015. Font sizing with rem - Snook.ca (http://snook.ca/archives/html_and_css/font-size-wit h-rem) The Effects of Sleep Deprivation on Brain... The reverse of this is when we don't get enough sleep... So now i know and now im going to sleep get my body restored...

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October 21, 2015. Have Sleep Questions? Get Answers from Stanford Sleep and... (http://www.end-your-sleep-deprivation.com/sleep-que stions.html) SleepPhones Specials | Free Mp3 Downloads | Sleep Better Articles. SleepPhones Specials | Free Mp3 Downloads | Sleep Better Articles...



October 22, 2015. 4 Ways To Get Better Sleep - LIVESTRONG.COM (http://www.livestrong.com/article/558181-4-ways-to- get-better-sleep/) Read More Sleep Questions and... Heart When I Sleep When I don't get a good night sleep, I wake up with... 26 now. Sometimes when I sleep I get a...

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October 23, 2015. Stages of Sleep - The Center For Sound Sleep (http://www.centerforsoundsleep.com/sleep-disorders/ stages-of-sleep/) Why do we sleep? A guide to REM sleep cycles... Why do we sleep?... This may hold the key to psychological reasons why we sleep.

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October 24, 2015. Your Guide to Healthy Sleep (http://www.nhlbi.nih.gov/files/docs/public/sleep/he althy_sleep.pdf) People with REM sleep... there is paralysis of the muscles so that people don't act... Boot was with Mayo when the study was conducted, but is now with...

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October 25, 2015. Alternative Sleep Cycles: You Don't Really Need 6-8 Hours... (http://www.highexistence.com/alternate-sleep-cycles /) How to Fall Asleep... proven to help your fall asleep quickly. If you don't like... you wake up and are constantly thinking "I need to get to sleep now!



October 26, 2015. Baby sleep basics: Birth to 3 months | BabyCenter (http://www.babycenter.com/0_baby-sleep-basics-birth -to-3-months_7654.bc) REM Behavior Disorder & Sleep... Helping Teens Get Enough Sleep March, 2015;... Powered by National Sleep Foundation. Visit Now.

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October 27, 2015. REM Sleep Behavior Disorder - The Dangers, The Science... (http://www.end-your-sleep-deprivation.com/rem-sleep -behavior-disorder.html) But most babies don't stay asleep for more than... Why newborn sleep patterns are unpredictable. Baby sleep cycles are far shorter... REM sleep is lighter than...

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October 28, 2015. What is Sleep? - University of Washington (http://faculty.washington.edu/chudler/sleep.html) During normal REM sleep... REM sleep behavior disorder is characterized by the... I'm not sure how often I experience it because I don't sleep in the same...

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December 26, 2015. Dreaming | Psychology Today (https://www.psychologytoday.com/basics/dreaming) SleepPhones Specials | Free Mp3 Downloads | Sleep Better Articles. SleepPhones Specials | Free Mp3 Downloads | Sleep Better Articles...

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December 27, 2015. 7 Sleep Mistakes You Don't Know You're Making [infographic] (http://www.dreams.co.uk/sleep-matters-club/7-sleepi ng-mistakes-infographic/) The Effects of Sleep Deprivation on Brain... The reverse of this is when we don't get enough sleep... So now i know and now im going to sleep get my body restored...

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December 28, 2015. Alcohol Disrupts Sleep Patterns, Review Shows (http://www.huffingtonpost.com/2013/01/25/alcohol-sl eep-rem-nonrem-deep-sleep_n_2537405.html) Understanding the different stages of sleep gives us more awareness on how... Rapid Eye Movement... forcing the body to revert to lighter sleep stages to get...



December 29, 2015. How Do You Improve REM Sleep? - Ask Dr. Weil (http://www.drweil.com/drw/u/QAA401452/How-Do-You-Im prove-REM-Sleep.html) Alcohol Disrupts Sleep... the amount of time people spend in REM sleep by disrupting... better sleep with alcohol." Sleep has two parts...

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December 30, 2015. Sleep - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Sleep) How to Fall Asleep... proven to help your fall asleep quickly. If you don't like... you wake up and are constantly thinking "I need to get to sleep now!

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December 31, 2015. REM Behavior Disorder & Sleep - National Sleep Foundation (https://sleepfoundation.org/sleep-disorders-problem s/rem-behavior-disorder)... Entering rapid eye movement (REM) sleep where most muscles... It is now possible to state that "sleep loss impairs immune function and immune challenge alters...

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January 1, 2016. The Heavy Effects Of Sleep Deprivation - What Happens When... (http://www.end-your-sleep-deprivation.com/effects-o f-sleep-deprivation.html) During normal REM sleep... REM sleep behavior disorder is characterized by the... I'm not sure how often I experience it because I don't sleep in the same...



January 2, 2016. REM Sleep - Why and How to REM Sleep. - Cant Sleep.org (http://www.cantsleep.org/rem-sleep.html) But most babies don't stay asleep for... Why newborn sleep patterns are unpredictable. Baby sleep cycles are far... They also have shorter periods of REM sleep...

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January 3, 2016. The Dangers of REM Behavior Disorder - Sleep Center... (http://www.everydayhealth.com/sleep/other-disorders /rem-behavior-disorder.aspx) REM sleep stands for "rapid eye movement sleep... Most experts now agree, however, that REM sleep is... up to 55% of people with REM sleep disorders don't seem to...

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May 2, 2016. Natural Sleep Aid For A Great Night Sleep (http://www.greatnightsleep.com/)... but another report indicates that he was healthy before the sleepless episode but that now he was not feeling well... Rapid eye movement sleep behavior disorder;

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May 3, 2016. How to get a good night's sleep - Canadian Living (http://www.canadianliving.com/how_to_get_a_good_nig hts_sleep.php) What We Don't Know subscribe... Subscribe now to get 6 months for $5... Though antidepressants suppress REM sleep...

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May 4, 2016. Why Do We Sleep? Modern Theories of Sleep (http://www.world-of-lucid-dreaming.com/why-do-we-sl eep.html) Do You Have Sleep Questions?... I Sleep When I don't get a good night sleep, I wake up with... I'm 14 yrs. old now. I don't know how to exactly...



May 5, 2016. Get Better Sleep: The Guide to Overcoming Sleep Deprivation (http://jamesclear.com/better-sleep) Biology 202 2001 Third Web Report On Serendip. The Effects of Sleep Deprivation on Brain and Behavior by S.L. Sleep deprivation is a commonplace occurrence in modern...

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May 6, 2016. Sleep Deprivation After Baby - Parents.com (http://www.parents.com/baby/new-parent/sleep-depriv ation/how-to-get-sleep/) Don't like this video?... Play now; Mix - R.E.M. - I Don't Sleep, I Dream YouTube;... REM. - Duration: 3:26. Electricchris1 29,138 views.

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May 7, 2016. Stages of Sleep - Sleepdex - Good Sleep for Good Health (http://www.sleepdex.org/stages.htm) Sleeping in on the weekend and naps don't fully erase sleep... We hear about students who can't get to sleep at a... Do dreams leave us paralyzed during REM sleep?

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May 8, 2016. 3 Ways to Fall Asleep - wikiHow (http://www.wikihow.com/Fall-Asleep) There are two basic forms of sleep: rapid eye movement (REM) sleep and non-rapid REM (NREM) sleep... "Sleep is an acquired habit. Cells don't sleep.



May 9, 2016. Stages of Sleep: REM and Non-REM Sleep Cycles (http://www.webmd.com/sleep-disorders/guide/sleep-10 1) Use white noise to fall asleep in noisy environments... How do I fall asleep in a noisy room if I don't have... constantly thinking "I need to get to sleep now!

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May 10, 2016. What Happens If You Don't Get Enough Sleep - Business Insider (http://www.businessinsider.com/what-happens-if-you- dont-get-enough-sleep-2014-2) Usually, REM sleep happens 90 minutes after you fall asleep. The first period of REM typically lasts 10 minutes. Each of your later REM stages gets longer...

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August 7, 2016. All About Sleep Disorders & Insomnia - Psych Central (http://psychcentral.com/disorders/sleep/) Why do we sleep? A guide to REM sleep cycles, the human brain, and key theories of sleep... And if you don't think you dream at all...

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August 8, 2016. Alcohol and Sleep (http://www.sleepdex.org/alcohol1.htm) The REM-Fit Active Sleep Series Mattress Collection will help you get the best, most recuperative sleep... REM-Fit Sleep Series Mattress Collection... you don't...

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August 9, 2016. REM sleep behavior disorder - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/rem-s leep-behavior-disorder/basics/definition/CON-200366 54) But most babies don't stay asleep for more than two to four hours... and babies spend more time in rapid eye movement (REM) sleep... Join now. Log in to continue...



August 10, 2016. REM Sleep - Also Called Paradoxial Sleep and Stage R Sleep (http://www.sleepdex.org/rem.htm)... wakefulness, rapid eye movement (REM) sleep... neurological "barriers" that separate the states don't function... by National Sleep Foundation. Visit Now.

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August 11, 2016. What is REM Sleep and what does it stand for? (http://sleepinsider.com/2-rem-sleep.php) REM sleep behavior disorder... During normal REM sleep... I'm not sure how often I experience it because I don't sleep in the same room with anyone but...

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August 12, 2016. Sleep, Dreams and REM Sleep Behavior Disorder | Serendip... (http://serendip.brynmawr.edu/exchange/serendipupdat e/sleep-dreams-and-rem-sleep-behavior-disorder) REM sleep stands for "rapid eye movement sleep... Most experts now agree, however, that REM sleep is... up to 55% of people with REM sleep disorders don't seem to...

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September 27, 2016. Sleep Cycles: The Secret of Waking up Completely Refreshed (https://www.mind-expanding-techniques.net/sleep-cyc les.html) Top 11 Spooky Sleep Disorders... non-REM sleep... Doctors don't know what causes exploding head syndrome...

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September 28, 2016. Sleep Calculator - go to sleep and wake up feeling... (https://sleep-calculator.com/) What Are Dreams? Psychologists and... Now, when we get to REM sleep, now things change dramatically... And we don't know whether it's going to be fun...

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September 29, 2016. What happens if you don't get REM sleep? | Yahoo Answers (https://answers.yahoo.com/question/index?qid=201505 06205849AAn3oNc) Sleep Calculator shows you the best time to go to sleep in order... moving back and forth between deep sleep and REM sleep... Don't go to sleep feeling hungry...



September 30, 2016. Can't Sleep? Causes, Cures, and Treatments for Insomnia (http://www.helpguide.org/articles/sleep/cant-sleep- insomnia-treatment.htm) 11 Tricks for Perfect Sleep... at the end of the tub if you don't have... size of a cigarette pack that now helped him get to sleep in less than...

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October 1, 2016. 8 Infant Sleep Facts Every Parent Should Know (http://www.askdrsears.com/topics/health-concerns/sl eep-problems/8-infant-sleep-facts-every-parent-shou ld-know) Non-REM Sleep; Polysomnography; Can't Sleep;... If you are one of the many people who feels like they just can't sleep... Lately it is now that I don't sleep at...

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October 2, 2016. Top 11 Spooky Sleep Disorders - Live Science (http://www.livescience.com/12868-top-10-spooky-slee p-disorders.html) Something Bizarre Happens to Your Brain When You Don... Brain When You Don't Get Enough Sleep... like that REM sleep is necessary for memory...

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October 3, 2016. Sleep Problems: Your Child: University of Michigan Health... (https://www.med.umich.edu/yourchild/topics/sleep.ht m) Brain Basics: Understanding Sleep... REM sleep seems to help prevent seizures that begin in one part of the... If you can't get to sleep, don't just lie...



October 4, 2016. Sleep - American Sleep Association (https://www.sleepassociation.org/sleep/) Brain Basics: Understanding Sleep... REM sleep seems to help prevent seizures that begin in one part of the... If you can't get to sleep, don't just lie...

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November 21, 2016. 6 Ways To Get Better Sleep | BlackDoctor (http://blackdoctor.org/494799/6-ways-to-get-better- sleep/) Sleepyti.me bedtime calculator helps you wake up refreshed by finding the best time to go to sleep.

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November 22, 2016. How I Mastered the Power Nap - Lifehacker - Tips and... (http://lifehacker.com/5501942/how-i-mastered-the-po wer-nap) Nothing can stand in for a good night's sleep. Today we're not going to show you how to scrape by with less sleep; instead, we're going to help you reboot your...

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November 23, 2016. Study: Interrupted Sleep May Be as Harmful as No Sleep at All (http://articles.mercola.com/sites/articles/archive/ 2014/07/24/interrupted-sleep.aspx#!) Establishing good sleep habits can stop baby sleep problems before they start. Baby sleep tips: 3 to 9 months; Baby sleep tips: 9 to 12 months; Baby sleep: Tips for...



November 24, 2016. Don't Skip Sleep to Score High on Finals | The Huffington Post (http://www.huffingtonpost.com/dr-robert-oexman/all- nighters_b_1501263.html) Do You Have Sleep Questions? Ask us your sleep questions using the brief form below. When you submit it, your question will have its own page published on our site...

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November 25, 2016. Exploring the Mystery of REM Sleep | Psychology Today (https://www.psychologytoday.com/blog/media-spotligh t/201303/exploring-the-mystery-rem-sleep) For many years sleep was seen as a passive activity that lazy people gave into and smart people learned to cheat and do with less. Current sleep research...

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